Capsicum

Capsicum

Vendor
Pohlmans
Regular price
$5.95
Regular price
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- Capsicum (Yellow) are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids

 

- They are also a good source of dietary fibre, vitamin E, B6 and folate

 

- For this reason, eating them may have several health benefits, such as improved eye health, and reduced risk of several chronic diseases

 

- This versatile vegetable can be stuffed, roasted, used in stir-fries or simply eaten raw